How to get better sleep

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We all want better sleep. We all want the required 7 to 9 hours of continuous, uninterrupted sleep, each and every night. But sometimes, things don’t go to plan. A baby is crying, a husband is snoring, you binged an entire series on Netflix.

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Lucky for you, there’s an easy, natural way to fall asleep faster. Did you know that sleeping on or under wool can soothe you to sleep 25% faster than sleeping on other fibres such as cotton or synthetics? Studies have shown that use of Merino wool in bedding and sleepwear can assist people getting a better night’s sleep. Wool can increase total sleep time, get you to sleep faster and improves sleep efficiency.

Unlike synthetics, wool is an active fibre that reacts to your body’s temperature, keeping you ‘just right’ all night long. This means you’ll stay warm when it’s cold, and cool when it’s hot. Cool huh? This is because wool is one of the world’s most breathable fibres. But do you know why wool breathes? Luckily, our good friends at The Woolmark Company (aka THE authority on wool) have all the answers, and you can read about wool’s natural breathability here. Just like humans breathe, your wool bedding does too. So your body stays dry, your temperature remains even, and you get 25% more deep, restorative, REM-rich sleep, compared to other materials.

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When your body is completely swathed head to toe in our luxuriously soft, hard-working products, you can be sure there’s nothing that could interfere with your best night ever. But we’re more than just a bedding brand; you can think of us as a health and happiness brand. That’s why we created the Shleep System, a collection of your new essentials and more importantly, a naturally safe and comfortable choice for bedding.

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